The Oval Covered Baker allows you to cook all types of fish simply and easily! The lid keeps in any fishy smells and creates a confined environment for steam cooking. Cooked whole or in portions, your fish will remain soft and tender, without adding any fat. Simply place your fish in the middle of the dish, add some vegetables and seasoning, close the lid and put in a hot oven! The Emile Henry Oval Covered Baker is a fantastic addition to add to your kitchen to create delicious and healthy seafood.